The Friday List: 4 Asthma Tips Your Doctor Didn’t Tell You

Maybe you’ve got a great doctor or ran into an excellent nurse or RT who did pass these along, but I learned them from other asthma parents.

1. Brush or rinse after steroids.
Inhaled corticosteroids (ICS) can cause thrush but they’re also hard on teeth, big time. I ran into a messageboard mom years ago who never heard or read this tip, and the dentist found 11 cavities in her asthmatic son’s mouth. Eleven. See also:

2. Tell the dentist about the corticosteroids.
Especially for kids, because—how can I put this?—they’re somewhat less than vigilant about brushing and flossing. I’ve actually had sealants put on AG’s permanent teeth to help protect them.

3. Hold your breath when you use an inhaler.
Don’t know why? Check this video.

4. Bronchodilators before ICS. Always.
If your kid uses two inhalers rather than one of the combination ones, during the times she needs a dose of both—like right before bed, for example—most of the asthma sites recommend using the bronchodilator about 20 minutes before the maintenance one. Why? A short-acting beta agonist reaches full effect after 20 minutes, so her airways will be nice and open to accept the anti-inflammatory steroids. It’s the best possible way for the meds to get to the right place.

And while I have your attention.
I joined the BlogHer ad network because it allows me to control which ads appear on my site better than say, Google ads. Now, I love all things Google, but until their ad network lets me filter out ads like *Natural Asthma Cure* I’m not interested. BlogHer, on the other hand, lets me pick the subject matter of my sidebar ads and the network has high quality standards.

Right now Blogher is running a survey, and if you’ve got a couple minutes please head over and fill it out for them. You could win a pass to a free BlogHer conference.